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The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual HandbookBy Daphne Rose Kingma
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Add layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today’s landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now. The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so many of us face. She then offers ten deceptively simple yet profoundly effective strategies for coping on practical, emotional, and spiritual levels. The devastating events cannot be changed, but after reading this book, you will be, having recovered a sense of equanimity, spirit, and strength. Whether you’re struggling with money issues, job loss, relationship problems, an unexpected health crisis, or all of the above, this book will light your path and heal your heart.
- Amazon Sales Rank: #366433 in eBooks
- Published on: 2010-10-06
- Released on: 2010-10-06
- Format: Kindle eBook
From Publishers Weekly Known primarily for books on relationships (Coming Apart), Kingma's latest is a lifeline for those in the isolating depths of personal tragedy. Its purpose is to hold, to heal, and to listen, and it comes from a very real place: a friend of the author's in the midst of physical and financial hardships asked for a list of 10 practices to survive his crisis. With chapters dedicated to the necessity of tears, the freedom of letting go, and the fulfillment found in simple living, these techniques are all about practicality. Realistic indeed, yet underlying the straightforward advice is an enlivening spiritual message that isn't content with just soldiering on through the darkness. Rather than being random assaults from an uncaring universe, the difficulties you are going through have meaning and purpose, the author writes. Kingma relates her worldly and spiritual survival tools in graceful prose and includes illustrative, though somewhat broad, real-life stories of people who rise above catastrophe. This work is about more than just getting by; it directs the reader toward transcendence and peace. (Apr.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review “Anyone going through a dark night of the soul needs to have this book. It will be your closest companion and your most tender angel. Daphne Rose Kingma more than speaks to your soul; she knows how to heal it.” — Marianne Williamson, author of A Return to Love“What if, during the worst times you can imagine, you felt a warm and steady hand on your back guiding you forward? What if it helped you remember to turn toward what can be possible instead of against yourself or away from what you are afraid of? This book is that hand. Put it by your bedside and you’ll sleep better. Read it and you’ll live better.” — Dawna Markova, PhD, cocreator of Random Acts of Kindness
About the Author Daphne Rose Kingma’s bestsellers include Coming Apart, The Men We Never Knew, and The Future of Love. She and her work have appeared in most major media outlets, and she presents seminars and workshops around the world. She lives in Santa Barbara, California.
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